I repaired my fried hair using this shampoo, reduced breakage, and saved money over time.
This shampoo transformed my damaged hair; it lathers richly, is cost-effective, and over years, I healed my breakage and use it sparingly even with highlights.
This is a review from Amazon.com about product:
Olaplex No. 4 Bond Maintenance Shampoo, Repairs, Strengthens, & Nourishes All Hair Types, Adds Shine & Leaves Hair Feeling Soft, 8.5 fl oz

Good product - I started using a few years ago on my fried, bleached, breaking hair. In combination, used less heat and washed less often. After using for a couple years, I found that I no longer needed it even thought I do get highlights every few months. This lathers well, and a little goes a long way which is helpful for the high price. Very good quality. If you already have healthy hair, you could use it occasionally or it might not be worth buying - too much protein on already-healthy hair can actually cause breakage. Overall, it works over time and is a great product, but not really necessary if you have very healthy hair already.
Shampoo Basics & Tips
What is Fried, Bleached, and Breaking Hair?
Fried hair refers to hair damaged by excessive heat styling tools like flat irons or blow dryers, which strip moisture and weaken the protein structure. Bleached hair involves chemical treatments that lighten color but can remove natural oils and proteins, leading to dryness and fragility. Breaking hair is a condition where strands snap easily due to reduced elasticity, often from over-processing or lack of nutrients. In the review, the user had all these issues, indicating severe damage that required a restorative shampoo.
The Role of Protein in Shampoo for Damaged Hair
Protein in shampoos, such as keratin or wheat protein, helps repair hair by filling in gaps in the hair shaft caused by damage. It strengthens strands, reduces breakage, and restores elasticity. For the reviewer, this was crucial in healing fried and bleached hair over time. However, too much protein on healthy hair can lead to protein overload, making hair stiff and prone to breakage, as mentioned in the comment. It's essential to balance protein with moisturizing ingredients for optimal hair health.
How Often Should You Wash Damaged Hair?
Washing hair less frequently, as the reviewer did, can benefit damaged hair by preserving natural oils that protect and moisturize strands. Over-washing can strip these oils, exacerbating dryness and breakage. For most people with damaged hair, washing 2-3 times a week is sufficient, using gentle, sulfate-free shampoos to maintain cleanliness without causing further harm.
The Impact of Heat Styling on Hair Health
Heat styling tools can cause fried hair by dehydrating strands and damaging the cuticle layer. Reducing heat use, as the reviewer did, helps prevent additional damage. Alternatives include air-drying, using heat protectant sprays, or opting for lower temperature settings to maintain hair integrity over time.
Understanding Protein Overload in Hair Care
Protein overload occurs when hair receives excess protein, leading to brittleness and breakage, especially in already healthy hair. Symptoms include stiffness, lack of elasticity, and increased shedding. To avoid this, use protein-based products intermittently and pair them with hydrating conditioners. The reviewer's advice highlights this balance for maintaining hair health.
Benefits of Shampoos That Lather Well and Last Long
Shampoos that lather richly, like the one described, often indicate effective cleansing and spreadability, allowing a small amount to cover more hair. This makes them cost-effective, as they last longer despite a higher initial price. Good lathering can enhance user experience by providing a thorough clean without wasting product.
Common Questions About Shampoo for Damaged Hair
Many people wonder how to choose the right shampoo for damaged hair. Look for ingredients like proteins, amino acids, and natural oils that repair and moisturize. It's also important to consider hair type and avoid overuse if hair is healthy. Frequently asked questions include: How long does it take to see results? Typically, a few weeks to months, as seen in the review. Can I use it daily? No, for damaged hair, occasional use is better to prevent buildup. What if my hair is already healthy? Opt for lightweight, moisturizing shampoos instead to maintain balance.
This shampoo volumizes and shines my hair without weight, hydrating and color-safe.
After much trial, this shampoo makes my hair fuller and shinier without weight. Hydrating and color-safe with a great smell.
JVN shampoo gives me shine, volume, easy rinse, and enhances my waves for dry hair.
JVN shampoo delivers shine, volume, easy lather, clear rinse, no scent, wet comb ease, wave enhancement for dry damaged hair.
I love how Theorie makes my fine hair silky and healthy every day.
Using Theorie shampoo daily gives my fine hair a satin-like texture and improved health, even when washing twice after swimming in chlorine, making it my top choice.
I love how this shampoo smells amazing and fits perfectly in my travel bag.
This shampoo is my go-to for travel because it has a wonderful fragrance, is highly portable, and ensures I never have to use inferior hotel body washes on my journeys.
I love how this shampoo cleans my hair thoroughly and leaves a nice fragrance, but I need conditioner for long hair.
This shampoo cleans my hair very well and has a lovely scent, but it's not a conditioner substitute, so I use both to avoid tangles in my long hair and enjoy a smooth experience.
I discovered this shampoo cleans hair effectively with minimal product and no repeat washes.
This shampoo has impressed me by cleaning my hair thoroughly with minimal product and no multiple washes required, making it a product I will reorder without any hesitation for its consistent results.
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