My fine thinning hair feels fuller and healthier with this shampoo and drying product combo.
Despite medical hair thinning issues, this shampoo combined with my drying product transforms my fine hair, making it look thicker and feel significantly healthier than before.
This is a review from Amazon.com about product:
Joico Defy Damage Protective Shampoo | For Color-Treated Hair | Strengthen Bonds & Preserve Hair Color | With Moringa Seed Oil & Arginine | 1.7 Fl Oz

I have very fine and thinning hair due to medical issues. This along with the product for drying my hair leaves my hair looking an d feeling better.
Shampoo Basics & Tips
Understanding Fine and Thinning Hair
Fine hair refers to the diameter of individual strands being smaller than average, making hair appear sparse. Thinning hair involves reduced density, often caused by medical conditions like hormonal imbalances, stress, or nutritional deficiencies that disrupt the hair growth cycle.
Medical Factors Affecting Hair Health
Common medical contributors to thinning include thyroid disorders, autoimmune diseases (e.g., alopecia areata), and chemotherapy. These impact follicle function, leading to excessive shedding or slowed regeneration. Always consult a dermatologist to address underlying causes.
Synergy with Drying Products
Drying products (e.g., volumizing mousses or blow-dry creams) complement shampoos by coating strands to create lift at roots. For fine hair, lightweight formulas prevent weighing hair down while adding body—key for achieving fuller-looking results.
Shampoo Formulation Essentials
Effective shampoos for thinning hair contain gentle cleansers (like amino acid-based surfactants) to avoid scalp irritation, plus fortifiers such as biotin, keratin, or caffeine to strengthen strands. Avoid sulfates that strip natural oils crucial for fragile hair.
Daily Care Routine Tips
Wash hair 2-3 times weekly with lukewarm water to prevent breakage. Gently massage the scalp to stimulate blood flow. Always follow with conditioner only on mid-lengths to ends. For styling, use heat protectants below 300°F to preserve integrity.
FAQs About Fine/Thinning Hair Care
Can diet impact thinning hair? Yes—protein, iron, and vitamin D deficiencies exacerbate shedding. Incorporate eggs, spinach, and fatty fish.
How often should I replace shampoo? Every 3 months; ingredients lose efficacy.
Do volumizing shampoos cause buildup? Clarify monthly with apple cider vinegar rinses if using heavy products.
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I rely on KMS deep cleanse shampoo to remove scalp buildup from weekly washing, achieving a fresher and cleaner scalp.
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